We will be honoring NATIONAL SOURDOUGH DAY together!
This Friday, 3/31 at 2:00 p.m. & Saturday, 4/1 at 9:00 a.m.
Join me on a sourdough journey (gluten-free if it's from ME) as I show you
the sourdough starter, the kneading, and my version of QUICK-er sourdough bread and then the longer "multiple" kneading/rising sourdough bread that will  rises over night.
Friday is Jen's "Quick-er version"
Saturday is the longer version dough and rising results and a look at the finished product I will have DONE for you!
Feel free to ask me questions too! 


*Unable to make the class time?
​No problem, I will be recording it so I can email you what you missed!

Gluten-Free home chef*Wellness coach*Author

The Kitchen

Jen shares her passion and her joy:food! On her page she shares some of her recipes as well as on social media.

Wellness

Jen shares add her healthy tips to her cooking and shares what she knows with clients and on social media.

Books

​All the Parts of Me and
Heaven Cent 
Both of Jen's books are works of love from her heart. 

Jen's Books

Heaven Cent

Heaven Cent tells the story of a young girl's journey toward realizing that her grandfather is still with her, even though he has passed. She ponders if she will ever be happy again. Does he think of me now that he is no longer here? Much like the young girl in Heaven Cent, we are all able to receive the signs of love from someone dear to us, even though they are now with God.Heaven Cent gives hope and reminds us all that we are never alone.

All the Parts of Me

Now Offered as an ebook!

Jen Fiore appeared to have it all. She had a loving family and a group of close friends. She lived in her dream home. Her and her husband owned a thriving business.
 
Yet she hid the feelings that plagued her—that despite all the love and friendship, abundance and outward happiness—Jen was miserable. On the outside, no one knew of her immense pain and suffering because she hid it behind her humor, charm, and being the life of the party.
Inside she felt broken.
 
With stomach and health issues from a young age, a car accident that resulted in a near death experience, tubular pregnancy, and years of countless surgeries Jen began to believe that her family was better off without her. Feeling as if she had somehow “fallen from grace” she knows something must change in order to survive.
How could she ever escape a body so broken? Living felt so hard.
 
Where could she find the strength to rise above the pain?
 
Jen embarked on a decade long journey to be free of the depression she felt and the pain that plagued her.
 
This is the story of one woman remembering that she is one with God. ​

YouTube and More

Jen's Kitchen

Jen Loves to share her gluten-free kitchen with others. Her passion is food and helping others get comfortable baking and cooking gluten-free!

Gluten-Free Living

Each day Jen tries to share part of gluten-free life whether it is a new recipe she developed, a restaurant, or a product she found!