JEN FIORE
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Spicy Peanut Chicken and Broccoli

9/13/2023

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The 13th of September is National Peanut Day! When I want a dish packed with flavor, and that smooth hit of peanuts and spicy I dream of this dish! Serve it over rice and enjoy a quick dish in less than 30 minutes!
 
PREP TIME:  2o minutes       COOK TIME:  15-20 minutes         
 
INGREDIENTS
1 ½- 2 pounds chicken breast, cubed
½ cup creamy peanut butter, unsweetened
2 garlic cloves, minced (1 Tbsp)
3 Tbsp extra virgin olive oil
1 large shallot, cut in larger pieces (3-4 Tbsp)
1 ½ Tbsp ginger, grated
½ - 1 Tbsp red pepper flakes
½ tsp paprika
1 tsp sea salt
3 Scallions, bias cut
2 Tbsp lemon juice
½ cup water
1 large head of broccoli, cut heads long way (5-6 cups)
½ cup peanuts, salted (not roasted)
2 Boil bag of white or brown rice (4 cups of cooked rice)
 
DIRECTIONS
  1. Cut all the vegetables
  2. Make the rice according to directions
  3. In wok or large sauce pan, add olive oil, garlic, ginger and shallots sauté for 2-4 minutes.
  4. Add chicken to the pan.
  5. Add lemon juice, salt, paprika, red pepper flakes, and scallions and cook for 4-5 minutes.
  6. Add peanut butter and mix well.
  7. Add water and broccoli, mix and cover the pan. Cook for 6 minutes.
  8. Remove the lid and mix well.
  9. Serve over rice.
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    Author

    Jen Fiore has been cooking and baking gluten-free for herself and her family since 2003 &  is happy to share her recipes with you!

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  • Home
  • Meet Jen
    • About Jen
    • Working with Jen >
      • Consulting
    • Press and Speaking Engagements
    • Blog
    • Finding a Gluten Free Nation
    • Testimonials & Book Reviews
  • Gluten-Free Recipes
    • Subscribe Here
    • Recipes shared on T.V.
    • Main Event & More >
      • Main
      • Sides
      • Salads
      • Dressings
    • Dessert >
      • Cakes
      • Cookies
      • Pies
      • Brownies
      • Other
    • Breads >
      • Sweet
      • Savory
    • Muffins & Snacks
    • Other
    • YouTube: GlutenFree and Me
  • Books, Art, & More
    • It Just Happens To Be Gluten-Free
    • All the Parts of Me
    • Ebook-All the Parts of Me
    • Heaven Cent
    • Do Life Inspired
    • Paintings
  • Contact
  • Programs
    • Mastery of Joy
    • Offers