JEN FIORE
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Delicious High Fiber GF bread

7/28/2022

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This was made in the bread machine! 2# loaf setting
 
1 1/2 cups room temperature water
3 large eggs
¼ olive oil
 
2 TBS Sugar
1 TBS xanthan gum
1 teaspoon salt

1/3 cups of organic brown ​rice flour     =4 g fiber
1/3 cup flax meal 4 TBS=1/3c  =6 g fiber
1/3 oat flour ​​​​                            = 5.33 g fiber
1 TBS psyllium husk 1 teas=4g x 3= 12 g fiber
1 cup of buckwheat​¼ c=3 gr fiber = 12 g fiber
1 cup of arrowroot​​​​     0 fiber

2 1/4  teas of fast acting yeast

Grand total of fiber for loaf is 39.33 g fiber

12 slices 3.27 g fiber each
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    Jen Fiore has been cooking and baking gluten-free for herself and her family since 2003 &  is happy to share her recipes with you!

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  • Home
  • Meet Jen
    • About Jen
    • Working with Jen >
      • Consulting
    • Press and Speaking Engagements
    • Blog
    • Finding a Gluten Free Nation
    • Testimonials & Book Reviews
  • Gluten-Free Recipes
    • Recipes shared on T.V.
    • Meals >
      • Main
      • Sides
      • Salads
      • Dressings
    • Dessert >
      • Cakes
      • Cookies
      • Pies
      • Brownies
      • Other
    • Breads >
      • Sweet
      • Savory
    • Muffins & Snacks
    • Other
    • YouTube: GlutenFree and Me
  • Books, Art, & More
    • All the Parts of Me
    • Ebook-All the Parts of Me
    • Heaven Cent
    • Do Life Inspired
    • Paintings
  • Contact
  • Programs
    • Mastery of Joy
    • Offers