Cauliflower Crust That ROCKS!
Preheat the oven to 350°
Now if you are like me and are trying to find ways to make tasty gluten-free things for yourself and low on dairy or lactose free for another member of your clan…then look no further! THIS IS A MUST TRY!
½ head of medium to large head of cauliflower
¼ cup of buckwheat flour
¼ cup of Jen’s GF AP flour
1 TBS psyllium husk powder
½ teas salt
½ teas onion powder- fine
½ teas garlic powder- fine
3 large eggs
1 parchment lined baking sheet
Parchment lined pizza pan or another baking sheet
*Take your cauliflower and remove most of the bulky stem in the middle.
*Next place the cauliflower in a food processer and make a crumbly almost cauliflower paste
*Spread the cauliflower “paste” or crumbles onto the parchment lined baking sheet.
*Place in to the oven for 20 minutes. Open oven and move the cauliflower around with a wooden spoon. Place back into the oven for 10 more minutes
*Remove when done and allow to cool
*Place cooled cauliflower into a mixing bowl along with all the remaining ingredients
*Allow mixture to sit a minimum of 5 minutes
*Take the mixture and spread it with a spatula or your gloved hand. I prefer my gloved hand. I start in the middle and work my way out to the sides and form a perfect pizza crust
*Place into the preheated oven for 22 minutes
*Remove and flip the pizza crust over and cook for another 5 minutes
*Remove the crust and flip back over to the original side
*Place sauce and topping on to the pie crust
*INCREASE the oven temp to 400°
Place the pizza back into the oven and allow to cook for 15 – 20 minutes depending on the amount of toppings you have on the pie and watching for a golden brown on your cheese.
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Jen Fiore has been cooking and baking gluten-free for herself and her family since 2003 & is happy to share her recipes with you!